What do you stick on your fridge?

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Dieticians will tell you that if you want to change your body shape, what you store inside your fridge makes all the difference.

I totally agree with this concept, however I also believe that what you stick ON your fridge is even more powerful.

Think of it like this. What you stick on your fridge will serve as a compass to drive you towards your goals.

Most people are at their fridge at least three times per day.

What do you think would happen if you are looking at images of your “bigger picture” daily, day after day?

Most people stick outstanding bills on their fridge. While this can be a convenient way to manage your bills, subconsciously it’s working against your bigger picture.

What you visualise (regularly) will become your reality. Why?

Because once you know exactly what you want with clarity, your subconscious mind will be on alert and drive you in that direction.

It’s just the way it works.

Don’t believe me?

Think about what happens when you are driving and want to go in a certain direction? You subconsciously look in the direction you are heading towards and the car seems to take you there with minimal turn of the steering wheel.

Get the drift?

Where your mind goes, is where your results will flow.

Ask yourself: “what’s on your fridge right now?”

What do you want?

Do you have a clear vision of your goals and your bigger picture?

If you think the fridge is not an appropriate place for you, then the above principles still apply if you choose a different location (like your office).

The point is that you need visual reminders of your goals which you look at daily, and regularly each day.

I hope the above helps you in some way and moves you towards achieving your goals.